Tareennada dhinaceeda: Kaalmaynta leexinta iyo dib u habeynta sariirta dhexdeeda.
Tareennada dhinaceeda: Bixinta gacan-qabsiga marka sariirta laga soo dego ama laga soo dego.
·Tareenka dhinaceeda: Bixinta dareen raaxo iyo ammaan.
Tareenka dhinaceeda: Yaraynta halista bukaanada inay sariirta ka soo dhacaan marka la rarayo.
·Tareenka dhinaceeda: Bixinta si sahlan oo lagu galo kontaroolada sariiraha iyo alaabta daryeelka shakhsi ahaaneed.
Waqtiga boostada: Agoosto-24-2021